There is no REFRESH button in life. I wish there is one. So many times I made mistakes, spoke the wrong word, did the wrong action then later in the day I regret doing so. When guilt and regret become so overwhelming, I cried for refresh button over and over until it hits me. There is none. The only way to have a good new start is learn from the past and admit my mistakes. Since the mind is master of all actions, I shall whisper "refresh" to my own mind.
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